Dandilion latte love

My latest obsession 😍😍😍

 

So on 21 day fix you have a certain about of teaspoons per day of healthy oils. Grass fed butter being one and of course coconut oil😂 unless I'm sautéing veggies, I usually end up with a teaspoon or 2 leftover at the end of the day. Desperate to squeeze every last bit out of this nutrition plan, I knew I had to get those teaspoons in! Meanstwhile, on my cleanse, I was loading up on Dandilion herbal tea. That is how this match made in heaven was born!

Brew a cup of Dandilion tea.

In a blender mix, 1 tablespoon grass fed butter, 1 table spoon coconut oil, 1 table spoon maple syrup (add more or less if you want) blend away for about 30 seconds. Dandilion has about a thousand benefits. Too many to list but you should definitely research it👍🏼